204-2825 Clearbrook Road, Abbotsford, British Columbia V2T 6S3 Canada
Counselling
What is counselling?
Counselling is a form of 'talk therapy'. It is a process where an individual, couple or family meet with a trained professional counsellor to talk about issues and problems that they are facing in their lives. Professional counselling is confidential and non-judgmental.
Counseling Therapy Specializations
General
• Stress & Anxiety
• Depression
• Trauma
• PTSD
• General Daily life Issues & Distress
• Emotional Dysregulation & Managing Emotions
Specialized
• Pain Management
• Physical Impairment & Degenerative Diseases
• Chronic Negative Thinking
• Neuroplasticity rewiring
Couples & Family
• Postpartum & Motherhood Stress
• Teens
• Couples & Marriage
• Intimacy Disfunction
• Relational Issues & Interpersonal Difficulties
Self-Actualization & Performance
• Life Organization & Goal Management
• Sports & Performance
• Self-Esteem
• Philosophical Existentialism (purpose or meaning of life)
• Habit Formulation
